Konstantin Sazonov 20:00 row
4,262
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 113 |
November 27, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,262 | 2:20.7 | 125 | 731 | 19 | 125 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 18 | 121 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 19 | 124 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 19 | 129 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 125 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 19 | 126 |
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Workout Graph
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