Konstantin Sazonov 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 116 |
November 22, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 19 | 134 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 18 | 132 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 19 | 133 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 138 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 135 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 136 |
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Workout Graph
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