Konstantin Sazonov 10000m row
10,000
Meters
41:37.6
Time
2:04.8
Pace
635
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 116 |
November 22, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.6 | 10,000 | 2:04.8 | 180 | 918 | 20 | 152 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 20 | 148 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 19 | 151 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 920 | 20 | 152 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 20 | 155 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 21 | 154 |
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Workout Graph
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