Konstantin Sazonov 20:00 row
4,302
Meters
20:00.0
Time
2:19.4
Pace
245
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 129 |
November 21, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 18 | 126 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 18 | 124 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 18 | 128 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 18 | 126 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 18 | 126 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 18 | 126 |
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Workout Graph
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