Konstantin Sazonov 2x9999m/3:00r row
19,998
Meters
1:29:40.0
Time
2:14.5
Pace
1187
Calories
134
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,384 |
| Overall Time | 1:35:40.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1647 |
| Drag Factor | 118 |
November 17, 2023 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:40.0 | 19,998 | 2:14.5 | 144 | 794 | 18 | 134 |
| 45:05.2 | 9,999 | 2:15.2 | 141 | 786 | 18 | 131 |
| 44:34.8 | 9,999 | 2:13.7 | 146 | 803 | 19 | 138 |
| r386 |
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Workout Graph
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