Konstantin Sazonov 8:33 row
1,708
Meters
8:33.3
Time
2:30.2
Pace
95
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 119 |
November 15, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.3 | 1,708 | 2:30.2 | 103 | 655 | 18 | 128 |
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 16 | 132 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 19 | 130 |
| 8:33.2 | 552 | 2:18.7 | 131 | 750 | 19 | 122 |
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Workout Graph
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