Konstantin Sazonov 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
249
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 100 |
November 13, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 20 | 127 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 19 | 125 |
| 8:00.0 | 900 | 2:13.3 | 148 | 808 | 21 | 130 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 20 | 133 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 21 | 126 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 20 | 125 |
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Workout Graph
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