Konstantin Sazonov 15:00 row
3,181
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 91 |
November 11, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,181 | 2:21.4 | 124 | 725 | 18 | 135 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 18 | 131 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 18 | 133 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 18 | 139 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 19 | 137 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 18 | 137 |
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Workout Graph
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