Konstantin Sazonov 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
248
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 121 |
November 11, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 19 | 126 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 19 | 124 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 19 | 129 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 19 | 127 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 125 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 19 | 129 |
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Workout Graph
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