Konstantin Sazonov 15:00 row
3,195
Meters
15:00.0
Time
2:20.8
Pace
183
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 120 |
November 08, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,195 | 2:20.8 | 125 | 731 | 19 | 131 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 19 | 128 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 19 | 134 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 20 | 142 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 20 | 138 |
| 15:00.0 | 550 | 2:43.6 | 80 | 574 | 18 | 117 |
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Workout Graph
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