Konstantin Sazonov 15:00 row
3,162
Meters
15:00.0
Time
2:22.3
Pace
181
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 133 |
November 07, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 717 | 18 | 126 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 18 | 130 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 19 | 133 |
| 9:00.0 | 576 | 2:36.2 | 92 | 615 | 17 | 120 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 19 | 128 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 19 | 123 |
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Workout Graph
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