Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
24:55.6
Time
2:04.6
Pace
383
Calories
153
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 27:55.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 119 |
November 07, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 6,000 | 2:04.6 | 181 | 922 | 22 | 153 |
| 24:55.6 | 6,000 | 2:04.6 | 181 | 922 | 22 | 153 |
| r22 |
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Workout Graph
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