Konstantin Sazonov 1x6000m/r row
6,000
Meters
24:57.7
Time
2:04.8
Pace
382
Calories
151
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 6,030 |
| Overall Time | 24:57.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 119 |
November 07, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 6,000 | 2:04.8 | 180 | 919 | 22 | 151 |
| 24:57.7 | 6,000 | 2:04.8 | 180 | 919 | 22 | 151 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.