Konstantin Sazonov 15:00 row
3,187
Meters
15:00.0
Time
2:21.1
Pace
182
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 120 |
November 07, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,187 | 2:21.1 | 124 | 727 | 19 | 124 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 19 | 124 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 20 | 133 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 134 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 20 | 111 |
| 15:00.0 | 587 | 2:33.3 | 97 | 634 | 18 | 120 |
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Workout Graph
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