Konstantin Sazonov 15:00 row
3,255
Meters
15:00.0
Time
2:18.2
Pace
190
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 120 |
November 06, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,255 | 2:18.2 | 132 | 755 | 19 | 127 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 18 | 125 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 18 | 129 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 20 | 134 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 20 | 118 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 19 | 132 |
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Workout Graph
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