Konstantin Sazonov 16250m row
16,250
Meters
1:05:42.8
Time
2:01.3
Pace
1065
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 1561 |
| Drag Factor | 117 |
November 04, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.8 | 16,250 | 2:01.3 | 196 | 974 | 23 | 161 |
| 13:21.2 | 3,300 | 2:01.3 | 196 | 973 | 23 | 155 |
| 13:22.6 | 6,600 | 2:01.6 | 195 | 969 | 23 | 157 |
| 13:17.9 | 9,900 | 2:00.8 | 198 | 981 | 24 | 162 |
| 13:22.2 | 13,200 | 2:01.5 | 195 | 970 | 24 | 164 |
| 12:18.8 | 16,250 | 2:01.1 | 197 | 978 | 24 | 168 |
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Workout Graph
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