Konstantin Sazonov 15:00 row
3,285
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 124 |
November 04, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 19 | 129 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 19 | 125 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 19 | 129 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 20 | 133 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 21 | 141 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 20 | 118 |
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Workout Graph
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