Konstantin Sazonov 15:00 row
3,369
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 116 |
November 03, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 19 | 134 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 20 | 127 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 19 | 133 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 20 | 138 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 20 | 143 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 19 | 132 |
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Workout Graph
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