Konstantin Sazonov 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
114
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 106 |
October 31, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 18 | 135 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 130 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 133 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | 139 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 18 | 144 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 130 |
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Workout Graph
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