Konstantin Sazonov 10:00 row
1,986
Meters
10:00.0
Time
2:31.0
Pace
107
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 106 |
October 31, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 18 | 130 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 139 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 127 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 18 | 132 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 121 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 133 |
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Workout Graph
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