Konstantin Sazonov 10x1:00/1:00r row
2,730
Meters
10:00.0
Time
1:49.8
Pace
195
Calories
152
Heart Rate
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 106 |
October 31, 2023 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 27 | 152 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 141 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 147 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 147 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 151 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 29 | 157 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 158 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 159 |
| r1,088 |
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Workout Graph
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