Konstantin Sazonov 4:20 row
633
Meters
4:20.5
Time
3:25.7
Pace
32
Calories
100
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 57 |
| Drag Factor | 115 |
October 25, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 633 | 3:25.7 | 40 | 438 | 13 | 100 |
| 4:20.5 | 633 | 3:25.7 | 40 | 438 | 13 | 100 |
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Workout Graph
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