Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
51:43.0
Time
2:09.2
Pace
738
Calories
144
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,681 |
| Overall Time | 57:43.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 142 |
October 24, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.0 | 12,000 | 2:09.2 | 162 | 857 | 19 | 144 |
| 25:56.4 | 6,000 | 2:09.7 | 160 | 852 | 20 | 141 |
| 25:46.5 | 6,000 | 2:08.8 | 164 | 862 | 19 | 148 |
| r681 |
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Workout Graph
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