Konstantin Sazonov 6000m row
6,000
Meters
23:43.8
Time
1:58.6
Pace
400
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 103 |
October 21, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000 | 1:58.6 | 210 | 1021 | 25 | 163 |
| 4:41.4 | 1,200 | 1:57.2 | 217 | 1047 | 26 | 159 |
| 4:44.1 | 2,400 | 1:58.3 | 211 | 1026 | 25 | 162 |
| 4:46.8 | 3,600 | 1:59.5 | 205 | 1005 | 25 | 163 |
| 4:47.4 | 4,800 | 1:59.7 | 204 | 1001 | 25 | 165 |
| 4:44.1 | 6,000 | 1:58.3 | 211 | 1026 | 25 | 168 |
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