Konstantin Sazonov 20:00 row
4,251
Meters
20:00.0
Time
2:21.1
Pace
240
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 15 |
| Stroke Count | 309 |
| Drag Factor | 113 |
October 18, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,251 | 2:21.1 | 124 | 728 | 15 | 129 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 15 | 127 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 16 | 130 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 15 | 130 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 16 | 135 |
| 20:00.0 | 776 | 2:34.6 | 95 | 625 | 16 | 124 |
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Workout Graph
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