Konstantin Sazonov 29:01 row
5,823
Meters
29:01.5
Time
2:29.5
Pace
318
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 100 |
October 16, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.5 | 5,823 | 2:29.5 | 105 | 660 | 19 | 133 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 145 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 142 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 144 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 19 | 111 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 134 |
| 29:01.5 | 765 | 2:37.8 | 89 | 606 | 19 | 123 |
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Workout Graph
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