Konstantin Sazonov 5:16 row
1,188
Meters
5:16.7
Time
2:13.2
Pace
71
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 101 |
October 15, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,188 | 2:13.2 | 148 | 808 | 16 | 140 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 141 |
| 5:16.6 | 57 | 2:25.6 | 113 | 690 | 14 | 139 |
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Workout Graph
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