Konstantin Sazonov 14:12 row
2,963
Meters
14:12.8
Time
2:23.9
Pace
165
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 101 |
October 14, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 2,963 | 2:23.9 | 117 | 704 | 18 | 136 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 142 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 134 |
| 14:12.7 | 857 | 2:27.4 | 109 | 675 | 19 | 133 |
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Workout Graph
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