Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
24:01.9
Time
2:00.1
Pace
398
Calories
167
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 27:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 100 |
October 14, 2023 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.9 | 6,000 | 2:00.1 | 202 | 994 | 24 | 167 |
| 24:01.9 | 6,000 | 2:00.1 | 202 | 994 | 24 | 167 |
| r78 |
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Workout Graph
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