Konstantin Sazonov 2x40:00/3:00r row
17,921
Meters
1:20:00.0
Time
2:13.9
Pace
1022
Calories
145
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,063 |
| Overall Time | 1:26:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1446 |
October 12, 2023 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,921 | 2:13.9 | 146 | 801 | 18 | 145 |
| 40:00.0 | 8,958 | 2:13.9 | 146 | 801 | 18 | 146 |
| 40:00.0 | 8,963 | 2:13.8 | 146 | 801 | 18 | 145 |
| r142 |
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Workout Graph
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