Konstantin Sazonov 15:12 row
3,426
Meters
15:12.9
Time
2:13.2
Pace
205
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
October 08, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 3,426 | 2:13.2 | 148 | 809 | 16 | 134 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 | 135 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 144 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 129 |
| 15:12.0 | 38 | 2:37.8 | 89 | 606 | 10 | 128 |
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Workout Graph
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