Konstantin Sazonov 2x40:00/3:00r row
18,635
Meters
1:20:00.0
Time
2:08.7
Pace
1085
Calories
150
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,681 |
| Overall Time | 1:26:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1602 |
October 06, 2023 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,635 | 2:08.7 | 164 | 863 | 20 | 150 |
| 40:00.0 | 9,277 | 2:09.3 | 162 | 856 | 20 | 147 |
| 40:00.0 | 9,357 | 2:08.2 | 166 | 871 | 20 | 153 |
| r46 |
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Workout Graph
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