Konstantin Sazonov 2:54 row
495
Meters
2:54.4
Time
2:56.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
September 30, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 495 | 2:56.1 | 64 | 520 | 17 | 125 |
| 2:54.0 | 496 | 2:55.4 | 65 | 523 | 17 | 125 |
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