Konstantin Sazonov 18:00 row
4,295
Meters
18:00.0
Time
2:05.7
Pace
272
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
September 26, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,295 | 2:05.7 | 176 | 906 | 19 | 158 |
| 18:00.0 | 4,295 | 2:05.7 | 176 | 906 | 19 | 158 |
| 26:20.3 | -2,295 | 58:11.0 | -270 | -631 | 21 | 157 |
| 34:40.6 | 21 | 157 | ||||
| 43:03.9 | 2,000 | 2:05.8 | 176 | 904 | 20 | 159 |
| 51:27.2 | 20 | 159 | ||||
| 52:43.6 | 295 | 2:09.4 | 161 | 854 | 18 | 159 |
| 54:00.0 | 18 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.