Konstantin Sazonov 2x6000m/3:00r row
12,000
Meters
51:17.9
Time
2:08.2
Pace
690
Calories
166
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,128 |
| Overall Time | 57:17.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
September 23, 2023 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.9 | 12,000 | 2:08.2 | 166 | 871 | 19 | 166 |
| 25:36.3 | 6,000 | 2:08.0 | 167 | 874 | 19 | 162 |
| 25:41.6 | 6,000 | 2:08.4 | 165 | 868 | 19 | 170 |
| r128 |
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Workout Graph
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