Konstantin Sazonov 1x20:00/3:00r row
4,626
Meters
20:00.0
Time
2:09.7
Pace
283
Calories
142
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,639 |
| Overall Time | 23:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 110 |
February 11, 2023 12:49:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 18 | 142 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 18 | 142 |
| r13 |
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Workout Graph
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