Konstantin Sazonov 1x0:20/3:00r row
69
Meters
0:20.0
Time
2:24.9
Pace
3
Calories
80
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 116 |
| Overall Time | 3:20.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 110 |
February 11, 2023 12:28:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 18 | 80 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 18 | 80 |
| r47 |
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