Konstantin Sazonov 74c row
1,099
Meters
4:18.5
Time
1:57.6
Pace
74
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 21095 |
| Drag Factor | 110 |
January 22, 2023 12:24:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,099 | 1:57.6 | 215 | 1040 | 24 | 150 |
| 4:18.5 | 1,099 | 1:57.6 | 215 | 1040 | 24 | 150 |
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Workout Graph
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