Konstantin Sazonov 13005m SkiErg
13,005
Meters
1:01:29.5
Time
2:21.8
Pace
748
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
December 05, 2022 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.5 | 13,005 | 2:21.8 | 123 | 722 | 31 | 146 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 34 | 140 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 772 | 33 | 146 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 33 | 146 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 717 | 34 | 150 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 704 | 35 | 148 |
| 9:31.4 | 12,000 | 2:22.8 | 120 | 713 | 35 | 144 |
| 5:20.8 | 13,005 | 2:39.6 | 86 | 596 | 15 | 150 |
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Workout Graph
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