Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
23:35.7
Time
1:57.9
Pace
406
Calories
164
Heart Rate
| Rest Distance | 2,854 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,854 |
| Overall Time | 26:35.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 138 |
December 03, 2022 13:35:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 6,000 | 1:57.9 | 213 | 1033 | 23 | 164 |
| 23:35.7 | 6,000 | 1:57.9 | 213 | 1033 | 23 | 164 |
| r2,854 |
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Workout Graph
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