Konstantin Sazonov 2x40:00/3:00r SkiErg
16,742
Meters
1:20:00.0
Time
2:23.3
Pace
954
Calories
153
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,794 |
| Overall Time | 1:26:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 2298 |
| Drag Factor | 135 |
November 16, 2022 12:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,742 | 2:23.3 | 119 | 708 | 28 | 153 |
| 40:00.0 | 8,507 | 2:21.0 | 125 | 729 | 28 | 154 |
| 40:00.0 | 8,234 | 2:25.7 | 113 | 689 | 29 | 153 |
| r52 |
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Workout Graph
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