Konstantin Sazonov 15000m SkiErg
15,000
Meters
1:10:45.7
Time
2:21.5
Pace
852
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 2012 |
| Drag Factor | 73 |
November 08, 2022 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:45.7 | 15,000 | 2:21.5 | 123 | 724 | 28 | 144 |
| 14:17.3 | 3,000 | 2:22.8 | 120 | 712 | 31 | 138 |
| 14:06.3 | 6,000 | 2:21.0 | 125 | 729 | 28 | 145 |
| 14:05.6 | 9,000 | 2:20.9 | 125 | 730 | 29 | 147 |
| 14:05.7 | 12,000 | 2:20.9 | 125 | 730 | 28 | 148 |
| 14:10.8 | 15,000 | 2:21.8 | 123 | 722 | 27 | 146 |
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Workout Graph
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