Konstantin Sazonov 4539m row
4,539
Meters
18:39.0
Time
2:03.2
Pace
293
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 102 |
September 24, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.0 | 4,539 | 2:03.2 | 187 | 943 | 20 | 157 |
| 12:21.7 | 3,000 | 2:03.6 | 185 | 937 | 20 | 156 |
| 6:16.8 | 4,539 | 2:02.4 | 191 | 956 | 21 | 159 |
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Workout Graph
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