Konstantin Sazonov 1x6000m/3:00r row
6,000
Meters
24:27.5
Time
2:02.2
Pace
390
Calories
159
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,010 |
| Overall Time | 27:27.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 134 |
September 21, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.5 | 6,000 | 2:02.2 | 191 | 958 | 21 | 159 |
| 24:27.5 | 6,000 | 2:02.2 | 191 | 958 | 21 | 159 |
| r10 |
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Workout Graph
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