Konstantin Sazonov 3x2000m/3:00r row
6,000
Meters
24:03.1
Time
2:00.2
Pace
398
Calories
157
Heart Rate
| Rest Distance | 723 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,723 |
| Overall Time | 33:03.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 129 |
September 16, 2022 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.1 | 6,000 | 2:00.2 | 201 | 992 | 21 | 157 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 20 | 150 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 25 | 165 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 20 | 157 |
| r723 |
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Workout Graph
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