Konstantin Sazonov 2x10:00/3:00r row
4,469
Meters
20:00.0
Time
2:14.2
Pace
283
Calories
153
Heart Rate
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 26:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 140 |
September 09, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 20 | 153 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 21 | 159 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 19 | 148 |
| r1,587 |
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Workout Graph
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