Konstantin Sazonov 2x20:00/3:00r row
9,887
Meters
40:00.0
Time
2:01.3
Pace
649
Calories
157
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,932 |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 123 |
July 20, 2022 13:05:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,887 | 2:01.3 | 196 | 973 | 22 | 157 |
| 20:00.0 | 4,940 | 2:01.4 | 195 | 972 | 21 | 155 |
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 22 | 159 |
| r45 |
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Workout Graph
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