Konstantin Sazonov 2x20:00/3:00r row
9,742
Meters
40:00.0
Time
2:03.1
Pace
629
Calories
167
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,784 |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 121 |
July 15, 2022 12:00:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,742 | 2:03.1 | 187 | 944 | 21 | 167 |
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 20 | 167 |
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 21 | 167 |
| r42 |
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Workout Graph
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