Konstantin Sazonov 2x6500m/4:00r row
13,000
Meters
53:08.7
Time
2:02.6
Pace
843
Calories
167
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,125 |
| Overall Time | 1:01:08.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
June 12, 2022 13:59:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.7 | 13,000 | 2:02.6 | 190 | 952 | 21 | 167 |
| 26:42.4 | 6,500 | 2:03.2 | 187 | 943 | 20 | |
| 26:26.3 | 6,500 | 2:02.0 | 193 | 962 | 21 | 167 |
| r125 |
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Workout Graph
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