Konstantin Sazonov 15000m SkiErg
15,000
Meters
1:07:28.7
Time
2:14.9
Pace
887
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 2310 |
| Drag Factor | 64 |
February 11, 2022 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.7 | 15,000 | 2:14.9 | 142 | 790 | 34 | 155 |
| 13:38.1 | 3,000 | 2:16.3 | 138 | 775 | 32 | 149 |
| 13:26.1 | 6,000 | 2:14.3 | 144 | 796 | 33 | 153 |
| 13:29.8 | 9,000 | 2:14.9 | 142 | 789 | 34 | 157 |
| 13:27.1 | 12,000 | 2:14.5 | 144 | 794 | 35 | 158 |
| 13:27.6 | 15,000 | 2:14.6 | 144 | 793 | 37 | 160 |
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Workout Graph
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